True stress-free living comes at the top of Maslow's Hierarchy of Needs (see picture of hierarchy at bottom of this page) in the form of self actualization and the only way to get to the top is to go through levels three and four (love of self and others and self esteem). For as long as you spend your life stalled at level one or two, you will never achieve a continuous and profoundly stress-free life.
If you have a lot of stress in your life, then commit at least 30 minutes per day to watching inspirational videos such as the ones below. There are tons more on YouTube. Also read as many inspirational stories and poems as you can get your hands on. These stories, poems and videos are filled to the brim with tips for reducing stress.
Stay away from all media that is negative, angry or stressed. Your brain could use fewer mixed messages. To attract abundance, you must live abundantly.
Maslow's Hierarchy of Needs
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