Dr. Strand's Health Nugget
An article published in the American Journal of Epidemiology reported the results of a study which found that vitamin C and vitamin E supplement users had a lower risk of dying over a five-year period than those who did not supplement. The supplement users had a lower risk of dying from any cause. When mortality was examined by cause, those who supplemented with vitamin C and vitamin E had a 28% lower risk of dying from a cardiovascular disease. This highlights the health benefits of supplementing your diet with a variety of antioxidants and their supporting nutrients, which I advocate in my concept of cellular nutrition. Join Dr. Strand's Online Medical Practice.
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